Category: Cycling

What to Consider when Choosing slot car Sets

Whether making a choice either for personal use or for the family, you want nothing but the best slot car set. Probably, a set that will last for quite some time and stand various pressures. Since there are many manufacturers out there, one might get confused in making a selection. The fact that the internet is a vast ocean of information does not help much in cutting down on information clutter. Luckily, we give a few tips usable in selecting a suitable set.

slot car Sets

Durability Concerns

With regards to durability, age does not feature greatly. It is an important factor too, but what one would be looking for is the ability of the set to provide unforgettable fun. It might not last years, but it should provide exhilarating fun for the period it will be in existence. In short, the buyer should feel value for money offered in purchase. One should also look for the expandability of the set chosen. Children grow really fast and they might soon get disinterested. Thus, an expandable set would not only save some money for a new purchase but provide a much-needed extra challenge.

Who is the set Meant For?

Ideally, getting a set for everyone is the best idea. People vary in age and preferences hence they may need differently configured sets. However, that might not work well for all due to finances among other issues. Therefore, for those intending to kill two birds with one stone, a set with a 1:32 scale will do the trick. Such a track is neither too big for the kids nor too small for the adults. If you get a digital version, the better. Such versions allow up to six cars and that means more people can join in the fun.

Set Expandability

As aforementioned, set expandability is a key consideration. Hence, it is imperative that one checks the availability of compatible parts before purchase. Extra pieces availability and aftersales support means the fun can get twists. A simple trick is going for sets that move fast in most stores. For example, sets with a scale of 1:32 are a favorite for many. Choosing one like that means you will get most parts easily. Mind you, a change as simple as adding an extra car, or part of the track would make one feel really excited.

Room for Racing Style Improvement

As one grows, they tend to seek more challenging escapades. In reference to slot car sets, here are a few ways to make changes and create challenges.

Get rid of the magnets: before removing magnets, check whether your set allows for border placement. At the corners, your cars will need some form of support in the absence of magnets. Some argue that wider tracks do not require borders but they are essential when magnets have been removed.

Upgrading and maintaining cars: once again, the factor of demand and supply pops in. It would be quite easy to get aftermarket or even original parts for cars in the 1:32 scale as compared to other scales.

Performance Enhancements: this too will depend on the availability of parts. An upgrade is totally worth it as it unlocks new car abilities.

Upgradeability to digital: those thinking of buying analog sets should check on whether they are upgradeable to digital. Once the fun gets to you, you sure want to go digital.

Backdrops: just like travelers want to see trees and vegetation by the roadside, so do kids when they play on sets.

Controllers: most aftermarket controllers give a better experience and feel in comparison to the original ones.


Those considering to buy a set now have some useful guidelines. As for those who already made purchase, they now have ideas on how to enhance challenge levels on their existing sets.

A Review on Dual-Certified Helmets

Best helmets for skateboarding include those that are dual certified for use both during cycling and skateboarding. Basically, so long as a helmet meets the ASTM F1492 and CPSC certification it is considered dual-certified. So, next time when you are looking for cool skateboard helmets, do not skip the dual certified ones. This piece seeks to clear uncertainties on whether a dual certified helmet is suitable for skateboarding. In any case, it comes with an added advantage as you can use it when cycling too.

A Review on Dual-Certified Helmets

Suitable Dual-Certified Helmets List

The list below comprises of several helmet manufacturers and a few of their brands that are dual certified.

Vigor Sports: Audio helmets

Triple Eight: Brainsaver Dual Certified, Gotham, Lil 8

Top Gear: Model 18

Shred: Bumper Light

S-One: Kid, Lifer

POC: Receptor +

Helmets R Us: Model 17

Bell: Ramble full face for kids, Reflex, Full Flex, Segment, Bike Candy, Injector, Psycho, Maniac, Shield, Exodus, Surge, Trans, Local

American Safety: ASHP Safeguard 11

Proper Helmet Selection

Though the list is quite comprehensive, one might want to know if some other brand meets the suitability requirements. Utmost care in selection is important alongside other factors. For example, some manufacturers may list a product as good for skateboarding yet it has not attained the set standards. Therefore, it is upon you to verify whether a product will work for you, and in regards to safety considerations too.

As indicated above, the U.S law requires CPSC certification for any bicycle helmet. However, there are no specific laws on skateboarding helmets, with reference to certification. The only issue would be a helmet listed as double-certified not having any valid certification. That would be disastrous for bike users and in contravention to the law. The manufacturers further have to indicate the certification type on a sticker in the helmet or the packaging.

Check Certification at all Times

When one outgrows a helmet, they are left with no choice other than upgrade. If they had been using a certain brand, it is not surprising that they would not bother look for other brands. Unfortunately, a brand may have a smaller version certified and its larger version not certified. For instance, take a situation where they use a thinner inner lining in the large version. Certainly, the regulatory bodies will deny certification. So, an unsuspecting customer might buy the large version assuming certification as per their previous size.

Again, some manufacturers list their helmets as dually certified. Please note that is different from dual-certified. The trick is some have the CPSC and CEN European skate/bicycle helmet standards. Note, they do not have the ASTM F1492 certification as it is a little bit hard to get. Such a helmet, therefore, is not suitable for dual use in the U.S.

Advantages of a Dual-Certified Helmet

Primarily, a bicycle helmet mainly aims to neutralize hard impact. One accident, and that’s it for the bike helmet. On the other hand, a skateboarding helmet should receive and survive as much hammering as possible, over time. The skateboarding helmet also covers most part of the head. Hence, a combination of such properties only translates into better protection. It also kills two birds with one stone as you will not have to buy two separate helmets.


Other than those listed above, you sure will come across many helmets that claim to be dual-certified. Luckily, you now know what certifications to look for to ascertain that. You can even go to the certification websites to gather more facts with regards to confirming the same.

Best Hydration Guide For Cyclists

Whether you are exercising, training, or just enjoying the views as you ride your bike, you need to be prepared. Proper hydration is a key element to keep a quality performance, but there are still many who may totally forget about this, so we have decided to come up with this guide to help you prepare a good hydration plan for your next bike ride. Remember to bring one of the best water bottles for cycling as this can easily solve your hydration problems if ever you have one.

Best Hydration Guide For Cyclists

Why is it important to stay hydrated?

Water is a crucial element of life. For that very reason, your body is made up of roughly 60 percent water. Every cell and organ in your body needs a good amount of water to perform its function properly. Water acts as a building material for the cells. It aids in digestion. It regulates the internal body temperature through perspiration. Water also helps transport the much-needed nutrients to where they are needed in the body. Even the bones and the joints need water as it helps lubricate these parts of your body so you can move easily and properly without experiencing the pain of having any health issues.

However, the body does not retain these fluids. In fact, your body continuously loses water. Amazingly, your body loses about 2 to 3 liters each day.

You lose water when you perspire, pee, poop, and even when you just breathe. Depending on the humidity air, you may lose approximately about 300 to 500 milliliters of fluid a day just when you breathe. The process goes like this. As you inhale, you take in cooler, less humid air. Your body gets to moisten the surface of your lungs and adds moisture to the air as it passes through your airways. Then as you exhale, the air gets warmed up to about 90°F and with a relative humidity of about 100%. The humidified escapes as you exhale. That means when you breathe water is pulled from your body and released into the air.

How do you get properly hydrated when you need to go for a ride on your bike?Hydration during a strenuous activity like biking should be an extension of your daily hydration process. It should not start and end before you hop on your bike. Instead, you need to be properly hydrated even before you step out of your house and continue topping up as you go. Sipping fluids at regular intervals throughout your ride will help ensure that you are keeping the balance of fluids in your body.

Best Hydration Guide For Cyclists

Time your hydration

Don’t dry out while on the road. Making sure that you get properly hydrated even before pedaling will help boost your performance and keep your body in top shape as you ride through your route. For better absorption, drink about 12 to 16 ounces of water about four hours before hopping onto your bike. Two hours two hours before you start pedaling, sip another 12 ounces. While on the go, drink enough at regular intervals to match the intensity of your efforts, the heat of the day, as well as your body’s needs.

You will also need to replace any lost electrolytes, depending on the factors already mentioned. Longer and more intense workouts will require you to top up more. You may use a weighing scale to determine how much you need to drink as you go. Weighing yourself before and after a ride will help determine the amount of water you need to replace.

Customize your hydration plan

Hydration requirement is highly individualized. People sweat at different rates. The difficulty of a ride may be affected by factors such as quality of the route, speed and the distance covered, weather conditions, your hydration level at the beginning of your ride, your sweat rate, as well as your training status. For this reason, you will need to customize your hydrationn plan to suit your personal requirement. The easiest way to determine how much you need to fill up is to know how much body weight you lose in the process. Step on the scale before and after a ride. The US News and World Report describes an equation that will help you establish a baseline for your hydration needs. The equation simply requires dividing a person’s weight to establish the amount of water that a person will need to be properly hydrated.

Keep hydration simple

The best way to hydrate is to drink water. But as you will lose essential electrolytes if you are exerting more effort or the ride is more intense, you will also need to consume food and drinks that deliver electrolytes to the body. You may want to add sliced pieces of grapes, watermelon, lemon, apples, or berries to infuse essential nutrients that your body will absorb as you sip from your water bottle.

Bringing one of the best water bottles for cycling will make it easier for you to sip as you go. You may also consider bringing a backpack with hydration bladder like the CamelBak Mil-Tac HydroBak Hydration Pack.

Bring the right hydrating fluid

The best way to find the right drinks that will be suitable for you is to try them. Products sold in the market vary in taste and effect on the tummy, so you will have to find one that will make you drink more but will not upset your stomach. Bringing any drink that you have not tested yet as this may only cause you to have a stomach, which may affect your performance.


Keeping the right balance of body water and electrolytes is crucial when engaging in intense activities such as biking. Making sure that you are properly hydrated before, during, and after a ride will ensure that you will maximize the benefits from the effort you exert.

Tips On How To Choose A Cycling Helmet

If you frequent the road on two wheels or if you allow your child to drive his road bike or your child rides with you, you need to have one of the best road bike helmets whenever you are on the go. This will lessen the risk of any head or face injury should the unexpected happens. Remember that any impact on the head can be life-threatening. You can always opt to buy a new bike, but there can only be a little to no chance for a second life should you or any of your loved ones meet an accident.

bike helmet

If you are having a difficult time looking for the right helmet to buy, you can finally take some deep breath and relax as you will find some essential information in this guide that can help you decide which helmet to look for. We understand that looking for the best-fitting helmet is not as easy as it seems. You need to go beyond the appeal of the headgear and look for other elements that can provide more benefits in terms of safety and comfort whenever you need to wear a helmet while on the go.

Helmets are primarily designed to protect your most valuable asset, your head. Wearing one of the right-fitting helmets available can reduce the force of an impact at the same time help your head to slowly decelerate. The foam inside a helmet crushes to absorb the energy it receives during a crash or an impact just like the crushed portion of a car. Once a bike helmet is involved in a crash, it should be replaced right away even if you can’t detect any visible damage. Remember that there could be internal cracks or damages that may be hidden from your sight that you should be wary of. Instead of putting your trust to faith, you will just have to find a replacement for the helmet immediately.

Important Reminders:

  1. Buy the right size road bike helmet. Make sure that it is adjusted properly to provide the right fit. Not too constricting and not too loose that it will fall off or wobble as you move.
  2. Wear your helmet. It is not meant to be displayed. Your helmet can’t protect you if you’ll leave it hanging on the handlebars.
  3. Replace it after about five years or after any major impact.

Types of helmets

Note that there are different types of helmets that serve a different purpose. Consider the following activities and the type of helmet that you should be wearing for one. Take note of how you usually drive on two wheels. Use this as your guide in deciding which helmet you will need to buy. Unless, of course, if you want to buy several helmets and put them on display in your room or wherever you’d want them to be seen.

Road and Cyclocross Helmets

Helmets that are intended for these purposes are designed to be aerodynamic and lightweight while providing good ventilation. You will find them to be made as a micro shell outer cover with a thin layer of semi-rigid plastic that’s been glued or bonded onto expanded polystyrene (EPS) foam, such as this Bern Unlimited Watts EPS Summer Helmet. They come with several vents, so they really do not provide much protection from objects such as tree branches that may penetrate your skin as well as spaces in the helmet. However, they offer excellent visibility when on the road. These helmets do not come with a visor.

Recreational and Commuter Bike Helmets

These types of helmets are best used for urban riding and cycle commuting. They are usually economical and quite comfortable to wear. They can also be worn during other activities such as inline skating or skateboarding. These helmets are available either with a visor or without it. Most designs that are used for these purposes are adaptable. Thus, you can wear them through seasons. Some allow you to add warm layers underneath the helmet to keep your head warm if you commute on your bike through the winter.

Mountain Bike Helmets

These helmets primarily offer protection than low weight and aerodynamics. They are usually designed with hardshell that is thick. Manufacturers of these helmets use high-density plastic composite outer shells lined with EPS foam. The outer shell protects the head from penetrating objects like sticks and branches. They are also designed with deep coverage to protect the back and sides of your head. Most also come with a visor to protect the eyes from mud, rain, as well as any low-hanging obstacles on the trail. BMX riders, as well as skateboarders, also find these helmets a great protective gear. There are full-face models that provide protection for the whole face as well and are designed for terrain park riding as well as downhill racing.

Features to check out when looking for the best road bike helmet

Your options for the helmet to will still add up as there are other features that you will need to consider before you can actually find the best helmet to go with.

  • Helmet size. There are helmet models that come with an adjustment wheel or a dial on the back of the helmet that can be adjusted to fit several head sizes. You will need to make sure that this, as well as any adjustable straps and other parts of the retention system that come with the helmet, is properly adjusted to provide a comfortable fit throughout your ride. It may loosen after some time, so you will need to check every time you need to go out and ride your bike.
  • Ventilation. Different helmets come with a variety of vent designs and will provide a different level of comfort when worn. You will need to try the helmet on for some time before you can actually feel how comfortable or restricting it will be while you have the helmet on your head. Helmets that have little to no ventilation are quite easy to manufacturer, so they are less expensive. However, they will be much hotter to wear on long rides.
  • Visors. Visors can provide extra protection either on a sunny or a rainy day.
  • Personal preferences. You will also consider the total appeal of the helmet. The color, style, and the overall look of the helmet will depend largely on how the helmet fits and make you feel while you are wearing it.


These are the basic things that you will need to consider when looking for the best road bike helmet. Have you considered one yet? What made you decide to pick that helmet? Share your thoughts with us. We would love to hear from you.

Choosing the Right Helmet for Your Child

Two-wheel drives such as a scooter, motorcycle, and bicycles are less crash-proof than close vehicles. They are also less visible to other riders as well as pedestrians. On top of these, these two-wheel vehicles are less stable than their four-wheel alternatives. It takes a synergy of skills (both physical and mental) than what you would need should you be driving a car and other four-wheel vehicles. Hence, those who drive, as well as those who ride are a higher risk of being exposed to the hazards of the road and the changing weather conditions than those who are inside a closed vehicle. One of the best ways to limit the possibility of any head or face injury in an unexpected collision or impact is to have your child wear one of the best helmets for kids.

helmet for kid

Not only that you can keep much of the sun, wind, and rain off your child’s face while riding or driving a two-wheel vehicle, but it can keep your child from possible head injury during a crash or any road accident. You cannot be certain what will happen while your child is with you or alone driving on the road. The latest available statistics from the National Highway Traffic Safety Administration (NHTSA) indicates that there are 5,286 people who died in motorcycle crashes in 2016. This is about 5.1 percent of the total registered deaths by the same cause in 2015 which is 5,029 deaths. This likewise indicates that motorcycle fatalities have increased for the second year in a row and are at its highest level since 2008 when 5,312 people died in motorcycle-related accidents.

But even with this increasing number of deaths and road accidents, you will still see people riding on two-wheels who are not wearing the basic safety gear such as the helmet. The fact that you landed on this page and that you have gone this far through this guide tells that you are one smart parent looking for the best options that will offer the best protection to your child or your loved one when on the road.

Finding the right helmet is easier said than done. It is not just finding the best looking option but looking for the one that provides the most value for your money. You will have to consider certain factors, such as the safety standards that the helmet have been certified with, the fit of the helmet on your child’s head, the over-all look and feel of the helmet, as well as your budget for the gear.

Remember that as you shop for such a safety gear, your smart decision could possibly save your child’s life. Make the most of your search for the best helmets for kids. Consider every option possible. You may also encourage your child in picking the helmet to buy. That way, you won’t need to remind your child every time you will both be on the road (whether your child will be riding with you or he or she will be driving on his or her own) to wear a helmet as the one that you’d buy for your child will be partially his/her choice.

There are so many options available whether in brick and mortar stores or online. It’s a better practice to have your child go with you to shop and have your child try several helmets before deciding which of those options to buy. Remember that you should be the one limiting your child’s options based on the factors for choosing the best helmet for kids mentioned earlier.

Even standard helmets for kids that can be worn even on bikes and scooters will provide excellent protection if each of these helmets is worn properly. You’ll never know if the helmet fits well unless you have your child try it on or have the straps and other attachments adjusted to provide the perfect fit.

You may also be tempted to buy a helmet that is a size or two bigger than what your child actually needs. Remember, however, that if the helmet that your child will be wearing while riding on two wheels slips or slides to either side of his head each time he or she moves, there is a greater chance that your child will be in an accident sooner or later. Your child may also find wearing the helmet cumbersome, so he/she would rather take off the helmet than be wearing one that just won’t fit.

When looking for the best helmet to buy for your kid, you need to check the pads, straps, adjustments and how it these will provide a more comfortable fit for your child while he or she wears the helmet.

You should have your child’s head measurement even before you head out to shop for a helmet. Use a measuring tape or a string to take the circumference of your child’s head. Note that helmets are usually sized in centimeters for a better fit. so you’ll have to provide a measurement in centimeters to make it easier to find a helmet of that size.

Note also that higher-priced helmets come in several sizes, so you can find one that exactly fits your child’s head. Those that are sold at a lower price, however, comes with adjustable straps or clickable dials, so these helmets can fit several head sizes. Whichever you choose for your child, you will have to make sure that you will have one that fits just right, not too tight or too big to provide a comfortable fit when worn.

Additional tips when looking for the right helmet for your child:

  • Choose a helmet that will go with the type of ride that your child usually takes|. For usual biking or scooting around the neighborhood or town, a regular bike helmet is adequate. If your child is fond of other intense activities like skateboarding, inline skating or BMX bike racing, a multisport type and one that has the ASTM rating will be your better option as it can withstand faster falls and higher impact.
  • The cost of the helmet does not necessarily equate to quality, so choose wisely.
  • Buy one that fits properly on your child’s head. Choose one that fits properly. Remember that your child’s helmet can only protect when it fits well on his or her head. If your child is wearing a helmet with straps or adjustable dial, make sure that all ends are leveled around the head, chin, and around the ears of your child. It should also allow your child to open his or her mouth comfortably even while wearing the helmet with a strap.
  • A helmet can be used only up to five years. You will need a replacement for it even if it had not been involved in a crash or collision or the helmet still looks intact. Any time the helmet hits a hard surface or gets involved in a crash or impact, you will need to find a replacement for it right away. You will also need to check for any hidden cracks as this may jeopardize the safety of your child.